Yoga Day
Our Little Champs enjoyed a Yoga Day. All champs enjoyed this program and special kudos to Ms. Chitra Sankar and Ms. Charu Gupta for conducting this program @ Little Spring Montessori.
Yoga helps kids to:
- Develop body awareness.
- Learn how to use their bodies in a healthy way.
- Manage stress through breathing, awareness, meditation and healthy movement.
- Build concentration.
- Increase their confidence and positive self-image.
- Feel part of a healthy, non-competitive group.